Tuesday, February 26, 2008
the numbers are working for me
Well, the numbers are looking up this week. I've lost enough to put me at a total of 8 pounds in 8 weeks. Yay! Part of me feels like 8 pounds isn't really all that much, but I'm keeping my sights set on the big picture. I know that a pound a week is good and that is my goal. I know that if I can keep up that rate, I'll be doing great by the end of the year. Mainly, I'm just taking it one day, one choice at a time.
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5 comments:
Good job!
Twin that is awesome! Keep up the great work! You'll have to motivate me in a about six months to get the baby weight (plus some) off!
Great! Those are awesome results! Your plan of small changes seems to be giving you big results! I don't know if you'd be interested in this, but you can make a weightloss ticker. You have to input the data, of course, but. . anyway.
I have lost 0 pounds even after incorporating lots of good exercise. I guess I really need to start that eating choices part. I'm basically exercising enough to eat dessert. :-) ACH!
It's funny that you mention a ticker. I was just looking at them yesterday. I don't think I want to go to the trouble of updating it, though.
true!
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