There have been plenty of choices in the last couple days that aren't necessarily the best. However, there have also been some successes. I'm going to focus on a couple of those today.
1. I haven't been drinking my calories. Normally, I drink lots of milk at home. When we eat out, I usually have lots of tea. So far, I have only had half a cup (like 8 oz. total) of milk and no tea.
2. Yesterday, when I was out shopping and got hungry, I stopped at Kroger and got a banana and water. No bad for me snack!
3. I have already lots some weight.
skip to main |
skip to sidebar
Things that I enjoy and whatever else.
1 comment:
Way to go on the successes!
Post a Comment